320AMAdmin ↗

Public experiment · Day 1 / 124

A public experiment
in discipline.

I’m testing whether points, loss aversion, and public accountability can make me consistently do the things I say I’m going to do.

123 days remaining · 1% complete
A quiet predawn workspace with an open book, training shoes, and a clock reading 3:20
320AM · Field logEvidence over intention
01

Do the workDaily habits are scored without exceptions.

02

Vest the pointsConsistency turns effort into a real balance.

03

Keep it publicThe record stays visible, including misses.

Today · Saturday, Aug 29 · IN PROGRESS

3 / 7

43%
  • Lift WeightsOPEN
  • Intermittent Fasting+10 pending
  • Read Book/Articles +1hrOPEN
  • Clean Diet+10 pending
  • CardioOPEN
  • Read the NewspaperOPEN
  • Clean Media Diet+10 pending
Current result · +30 points pending · −80 points bank penalty−50 points theoretical
Inspect today’s points →

This week · Monday–Sunday

Weekly vesting

42.9%
Pending this week0 points
Current vesting rate0%
If the week ended now0 points vest0 points forfeited
Next thresholdIMPOSSIBLE100% vesting is no longer mathematically possible

Earnings are pending and vest slowly. Losses deduct from the Habit Bank immediately.

Current target

Business Class Flight International

0 points / 3,000 points
3,000 vested points remaining25 Perfect Days worth of pending points at current rules; vesting still applies
Pending this week: 0 pointsEstimated to vest: 0 pointsRequires 30 completed calendar days (0 available)

Accountability record

Recent activity

Full calendar →
3/729
Perfect6/75/74/73/7 or fewer